Relief Care
Initial PhaseFocus on comfort, symptom management, and restoring movement where appropriate.

Individualized corrective chiropractic care in Forest Hills, Pittsburgh, focused on movement, mobility, posture, and long-term function.
Request AppointmentCare begins with understanding your symptoms and movement.
Recommendations tailored to your needs and goals.
Your plan can be adjusted as your needs change.
Building movement habits that support daily life.

What is corrective care?
Corrective chiropractic care looks beyond a single symptom to evaluate how joint mobility, posture, muscle function, and daily movement habits may contribute to discomfort. At Forest Hills Chiropractic, we consider your history and goals before recommending an appropriate plan.
Care may combine chiropractic adjustments, guided movement, and practical strategies to help you move more comfortably in everyday life.
Your Care Plan
Corrective care is not a fixed schedule for every patient. Depending on your assessment, treatment may progress from addressing current discomfort to improving mobility, developing stability, and maintaining the progress that matters to you.
Focus on comfort, symptom management, and restoring movement where appropriate.
Work on mobility, movement patterns, and functional limitations identified during your assessment.
Support strength, control, and confidence with exercises and care tailored to your progress.
Review progress and discuss practical strategies for maintaining comfortable everyday movement.
Your care plan, visit frequency, and expected timeline depend on your individual needs and clinical evaluation.
Who it can help
Patients seek corrective chiropractic care for many musculoskeletal concerns, including recurring discomfort, restricted movement, and activity-related strain. Explore the conditions we evaluate at Forest Hills Chiropractic to learn more about symptoms and care options.
Explore All ConditionsWhat to expect
Discuss your symptoms, health history, and what you want to improve.
Evaluate relevant movement, mobility, and functional concerns.
Review care options and set realistic goals together.
Monitor your response and adapt recommendations when needed.
Patient Experiences
I had back pain that set me back for 3 years not being able to do the normal things I do now... I can once again enjoy going out with my husband and son. I tell everyone about Dr. Testen.
I am a teacher who was having trouble standing at the blackboard because of the pain. Chiropractic has taken away my pain leaving me with more energy. I now am pain free with no movement problems.
Individual experiences vary. Testimonials do not guarantee specific results.